<?xml version="1.0" encoding="UTF-8"?>
<!--generator='jetpack-16.1-a.1'-->
<!--Jetpack_Sitemap_Buffer_News_XMLWriter-->
<?xml-stylesheet type="text/xsl" href="//jfvernon.blog/news-sitemap.xsl"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">
 <url>
  <loc>https://jfvernon.blog/2026/07/19/the-bedroom-above-the-kitchen-memory-identity-and-teenage-escape-in-1976-gosforth/</loc>
  <lastmod>2026-07-19T09:06:46Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>The Bedroom Above the Kitchen: Memory, Identity and Teenage Escape in 1976 Gosforth</news:title>
   <news:publication_date>2026-07-19T09:46:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://jfvernon.blog/2026/07/19/fascism/</loc>
  <lastmod>2026-07-19T08:16:30Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Fascism</news:title>
   <news:publication_date>2026-07-19T07:46:28Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://jfvernon.blog/2026/07/18/jungian-dream-analysis-with-ai-what-a-television-studio-dream-revealed-about-self-doubt-and-confidence/</loc>
  <lastmod>2026-07-18T14:29:11Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Jungian Dream Analysis with AI: What a Television Studio Dream Revealed About Self-Doubt and Confidence</news:title>
   <news:publication_date>2026-07-18T14:29:11Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://jfvernon.blog/2026/07/18/northumberland-baths-mark-spitz-and-being-last-in-the-lane-a-1976-diary-reflection/</loc>
  <lastmod>2026-07-07T13:32:22Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Northumberland Baths, Mark Spitz and Being Last in the Lane: A 1976 Diary Reflection</news:title>
   <news:publication_date>2026-07-18T13:32:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://jfvernon.blog/2026/07/18/why-old-technology-still-matters-from-fountain-pens-to-8mm-projector/</loc>
  <lastmod>2026-07-18T12:24:50Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Why Old Technology Still Matters: From Fountain Pens to 8mm Projector</news:title>
   <news:publication_date>2026-07-18T11:50:31Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://jfvernon.blog/2026/07/17/the-best-and-worst-excuses-to-dodge-swim-trainjng/</loc>
  <lastmod>2026-07-17T08:35:36Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>The best and worst excuses to dodge swim training</news:title>
   <news:publication_date>2026-07-17T05:50:22Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://jfvernon.blog/2026/07/17/22631/</loc>
  <lastmod>2026-07-06T03:16:59Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>J F Vernon Blog</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>The Train Home from Army Camp: School Uniforms, Cigarettes and the Montreal Olympics</news:title>
   <news:publication_date>2026-07-17T03:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
</urlset>