https://jfvernon.blog/2026/10/09/a-saturday-out-from-sedbergh-kendal-swimming-and-the-barbon-inn/ 2026-10-09T14:40:43Z J F Vernon Blog en A Saturday Out from Sedbergh: Kendal, Swimming and the Barbon Inn 2026-10-09T14:27:00Z Blog https://jfvernon.blog/2026/10/09/the-two-word-guide-to-social-media-be-sociable-web/ 2026-10-09T05:47:10Z J F Vernon Blog en The two-word guide to social media – be sociable web 2026-10-09T05:47:10Z Blog https://jfvernon.blog/2026/10/09/five-in-the-morning-diaries-dreams-and-a-lifetime-of-curiosity/ 2026-10-09T03:52:41Z J F Vernon Blog en Five in the Morning: Diaries, Dreams and a Lifetime of Curiosity 2026-10-09T02:41:06Z Blog https://jfvernon.blog/2026/10/08/a-winning-smile-and-a-little-sunshine-a-making-friends-on-the-ss-nevasa-in-1974/ 2026-10-08T20:07:45Z J F Vernon Blog en A Winning Smile and a Little Sunshine: Making Friends on the SS Nevasa in 1974 2026-10-08T15:50:57Z Blog https://jfvernon.blog/2026/10/08/dreaming-of-extreme-skiing-a-jungian-exploration-of-ageing-skill-and-adventure/ 2026-10-08T15:33:54Z J F Vernon Blog en Dreaming of Extreme Skiing: A Jungian Exploration of Ageing, Skill and Adventure 2026-10-08T15:33:54Z Blog https://jfvernon.blog/2026/10/08/a-school-day-at-sedbergh-physics-shakespeare-swimming-and-fagging/ 2026-10-08T04:36:55Z J F Vernon Blog en A School Day at Sedbergh: Physics, Shakespeare, Swimming and Fagging 2026-10-08T12:50:00Z Blog https://jfvernon.blog/2026/10/07/general-studies-geography-outside-and-a-letter-from-realm-records/ 2026-09-29T10:57:59Z J F Vernon Blog en General Studies, Geography Outside and a Letter from Realm Records 2026-10-07T10:57:00Z Blog https://jfvernon.blog/2026/10/07/are-we-food-or-friends/ 2026-10-07T09:26:58Z J F Vernon Blog en Are we food or friends? 2026-10-07T03:24:32Z Blog