Who is your favorite blogger to follow?
At the moment, one of my favourite people to follow online is Rachel Barr. I first came across her through social media and am currently reading How to Make Your Brain Your Best Friend: A Neuroscientist’s Guide to a Healthier, Happier Life.
What I appreciate is her ability to translate neuroscience into practical advice without oversimplifying the science. Her work sits at the intersection of wellbeing, behaviour, learning and self-understanding—areas that resonate with me as a writer, educator, coach and lifelong learner.
Rather than offering quick fixes, she encourages a more thoughtful relationship with our minds and habits. I find myself not only taking notes as I read, but also reflecting on how her insights apply to my own life, from coaching swimmers and managing projects to maintaining journals and navigating the challenges of everyday life.
If you’d like, I can also make this more conversational, more personal, or more suitable for LinkedIn, Threads, or a blog profile.
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